BODY BASICS TRAINING "THE METHOD"
We are a NON PROFIT organisation (C.I.C) that aims to help communities in need. There has been a cost of living crisis for some time now many people have been severely affected. Families have found themselves visiting food banks as a way to survive. Not to mention the lack of funds to keep themselves and their families warm during cold nights. We have seen a considerable decline in people's welfare because of this, and we would like to bridge this gap by offering our services to the broader community. We want to give 1-1 /group support, help with goal setting, projects/programs FREE skills training with one of our partners and mental support. There will also be access to resources for items in need, such as books, stationery, essential food and home items. We also plan to have an emergency fund pot for those vulnerable people suffering the most to heat their homes and switch on their lights during this bleak time of year.
What will your Donations do
What We Stand For
There were no platforms or organizations to help our communities when I was growing up, and as a result I fell through the system. I was once put in the category of ‘them T.H.U.G.S’ and now proud to say I am still deemed as ‘them T.H.U.G.S’ Why? By taking this negative word and using it as an Acronym I’ve transformed it into a positive term. We all are at some point in our lives Talented Humans Under Great Stress AKA T.H.U.G.S.
The foundation to our success is not only down to education, but rather through our own personal experiences and our burning desire to truly want change.
We welcome all donations no matter how small, you really will be making a difference.
WE APPRECIATE YOUR HELP AND SUPPORT
We have named our program “Eagles and Lions” our reason for this is Eagles fly at a higher altitude than any other birds. Eagles possess a greater perspective and vision of what they want, and because of this they can clearly envision a path to achieving that goal.
Lions are focused, singular, strong, determined and can set their vision on what they want, strategize on how they will get it and wait patiently for their plan to materialize, and then strike.
Our Eagles and lions are unstoppable, they’ll help you unlock your strengths, create plans to leverage you closer to your desired goals, develop confidence and courage to bring those plans to life and in turn achieve long-term goals and realize unlimited potential.
We are offering a £5 fitness boot camp running every Saturday for 4 consecutive weeks. During this boot camp you will receive nutritional advice, and full engagement on the correct way to execute exercises during every session.
(All exercise equipment supplied. Bring own towels and water)
PLEASE NOTE: Any injuries?health related issues must be report on attendance!!
Back in 2009 The Bartendaznyc Creating a community movement for healthy living by training with your body weight. Since then Calisthenics communities were born all over the globe